Quality remedial massage embodiment experience that integrates the “Body”, “Mind” and “Spirit”
Leave your stress behind. Calm the mind and relax the body. If you have muscle tension, acute or chronic pain, or you just need to unwind, our clinic is the right place. Our massage clinic is designed to you recover and rebalance your body and mind, boosting energy and immunity. If you have any concerns about your health, feel free to contact us.
MASSAGE MENU
Special Massage for Purpose
Remedial Massage
Health Fund registered. Deep tissue massage, trigger point therapy, and myofascial release support your body and activity.
- 30 mins – $80
- 45 mins – $105
- 60 mins – $120
- 75 mins – $145
- 90 mins – $170
- Add On
- Dry Needling +$25
- Hot Stones +$25
- Essential Oils +$10
Note: We will provide a consultation on the first visit, so please do not worry about which to choose about Remedial & Sports Massage.
Sports Massage
Sports Massage uses a variety of techniques (e.g. deep tissue massage, Muscle Energy Technique (MET), proprioceptive neuromuscular facilitation (PNF), pin & stretching and mobilization) on specific muscle groups relating to a particular sport.
- 60 mins – $120
- 75 mins – $145
- 90 mins – $170
- Add On
- Dry Needling +$25
Note: We will provide a consultation on the first visit, so please do not worry about which to choose about Remedial & Sports Massage.
Zen Shiatsu
Zen Shiatsu is a traditional Japanese, hands-on massage that is performed over clothing – a great option for those sensitive to skin products. Applying pressure to all parts of the body along specific energy pathways (meridians), helping to rebalance the energy and alleviate tensioning pain throughout the body.
- 30 mins – $80
- 45 mins – $105
- 60 mins – $120
- 75 mins – $145
- 90 mins – $170
Relaxation Massage
Pregnancy Massage
Suitable for any stage of pregnancy and includes specialised pregnancy pillows for comfort and support.
- 45 mins – $115
- 60 mins – $130
- 75 mins – $155
- 90 mins – $180
Aromatherapy
A full body massage (including face/ abdomen is desired) with tailored essential oil blend based on a brief consultation. Indicated for stress, anxiety, jet lag, fluid retention, low mood.
- 60 mins – $130
- 75 mins – $155
- 90 mins – $180
Hot Stone & Essential Oil
Full body remedial/ relaxation massage utilising hot volcanic basalt stones and your favourite essential oils. This head-to-toe massage will send you to the free world! Pure bliss.
- 75 mins – $175
- 90 mins – $200
THE PRACTITIONER
Taka Nakamura
Taka Nakamura
The owner and the practitioner of Holistic Health Practice
Diploma of Remedial Massage
Dry Needling Certificate
Taka is passionate about maintaining health, wellness and fitness through daily yoga, stretching, meditation practice, and the Alexander technique. Taka believes that the mind, body and spirit are one continuum so keeping the balance is vital for optimal health and lifelong wellness. Taka’s personal interests include surfing, and in the past has healed his frozen shoulder injury. This brought him into the field of massage therapy and fuelled his interest in healing injuries.
In remedial massage therapy, Taka has a special interest in injury prevention, management, rehabilitation and assisting people to improve their performance through sports massage. Taka has undergone extra courses in the field of myofascial release and cranial sacral therapy. He combines many techniques and utilises skill, assessment and intuition to tailor the treatment for the client.
CUSTOMER REVIEWS
Sandy
“Before the massage, Taka listened carefully as I answered his questions about pain points on my body. Then he skillfully found those points and used just the right amount of pressure to ease the tightness and tension. I felt so good after the massage and soundly through the night -as I’d hope. Taka is a highly skilled and compassionate massage therapist. Have gladly re-booked.”
Please see more reviews on our google page here. We would very much appreciate it if you could leave us a review on google too. Thank you for supporting us!
